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Don't chuck the chips
by Janine O'Doyle
Health Correspondent

With all the stuff in the news at the moment about bloody Jamie Oliver and his quest for everyone to eat healthily and the lack of any other news, healthy eating is in people's minds more than ever before. Of course, by 'ever', we mean since the corporate boom eminating from the later part of the 20th Century.
"Eat good meat!" the media cries in it's own mockney accent. "Eat salad!" "Fatty junk is bad"
"EAT VEGETABLES".
Yes, that's what they say.
So, you'd be forgiven for being confused about what to eat. A life of McDonalds and Birds Eye reconstituted shin-meat stuck together with men's spit is a difficult one to reverse.
It's a good thing Tony Hammond runs the High Street Chippy then, isn't it.
Open every night from 4pm til 11, Mr Hammond, who has two daughters, serves up nutritious fish - well known for its proteinous brain-boosting powers - and chipped potatoes, a vegetable.
Fish and chips is actually the healthiest food you can buy. You can get a large portion of chips with a mini fish, saveloy (also meat and good) and some peas (vegetable), for £3 on a Thursday, enough to feed your kids, and then get the adult super-healthy combo, of doner, any 12in pizza, a bottle of coke, chicken wings, quarter-pounder, two large chip, half a lamb and a nice bit of cod for a penny less than six quid.
One nutrition expert, who asked not to be named, said for money: "Fish and chips are actually a very good source of vital energies - the excellently healthy mixture of meats and vegetables can only help your heart, digestion, skin and stomach. So make sure you eat your five portions of fish and chips a day."

Steve - here's the fish and chip copy for page four's lead. Advertising are checking it with Tony for copy approval this afternoon - they've also sold ads around it to Harry Ramsden's and Jimmy's Coronary Fry House